An Innovative vision in Sport training

Tag Archive: athletic training

ATHLETIC PERFORMANCE: How to improve it in a competition.

Posted by on / 2 Comments

Is your athletic performance same as when you train or when you compete?  To most players it is not the same, but to same players, they perform the same, if not, better. There are three situations that can happen during a competition: your performance increases during the competition, competition does not alter your performance, competition...

Read more

Mirror Neuron and motor learning.

Posted by on / 0 Comments

Since the birth, humans have the necessary mechanisms to imitate actions. Babies are good examples of this, who are able to imitate facial expressions within just a few days of life. Imitation is an important tool in the natural and unconscious learning. Our nervous system constantly gathers information from the environment. It incorporates such information...

Read more

QUIET EYE: improves athletic performance.

Posted by on / 0 Comments

The purpose of the sensory systems is to capture both internal and external information. The processing of such information allows assessment of what you are living at the time and organization of future actions, if necessary. Many studies in athletes research what they see during their performances. The results indicate that there are differences in...

Read more